In the world of skincare, you may have heard the term red light therapy mentioned once or twice, as it’s steadily being recognised for its benefits and emerging as a popular skincare treatment. You may have also seen celebrities such as Victoria Beckham posting photos in one of the popular red light therapy face masks, and wondered what is going on. With these devices gaining more exposure over social media, you may be wanting to try it out for yourself. But what exactly is red light therapy? Does red light therapy really work? And what are the advantages of red light therapy for face treatments?
At Active Care Chiropractic, we regularly talk about this technology and its benefits – we can’t get enough of red light therapy. Whether you’re dealing with the side effects of ageing such as wrinkles or you’re trying to find a solution for problematic skin such as acne, this technology may be the perfect addition to your skincare routine that you have been searching long and hard for. So, let’s dive into how red light therapy works for faces and the difference between going to a clinic vs using red light therapy at home.
What Is Red Light Therapy For Face
Firstly, it’s important that we understand how this treatment works before turning to it for skin treatments. Red light therapy is near infrared light that penetrates the skin to stimulate the mitochondria, creating energy in the cells. This then encourages cell repair and healing, which leads to a variety of benefits within the body and face. This includes stimulating collagen production, enhancing circulation and reducing inflammation. Which can result in a more youthful appearance, reduced wrinkles, diminished acne scars, and an improvement in skin texture.
This technology can come in the form of face masks you may have seen circulating the internet, handheld devices or full body machines, each having their own unique benefits. Using Red light therapy for skin health is also a more natural alternative to more invasive treatments such as botox and dermal fillers, making it a more attractive solution. Red light therapy for face health can treat:
- Signs of ageing e.g. wrinkles and fine lines
Red light therapy for face treatments can reduce the appearance of fine lines, wrinkles and sagging skin by boosting collagen production, which improves skin elasticity and firmness.
- Acne
Red light face treatment helps in reducing inflammation and killing bacteria that cause acne. It can also decrease the production of oil by sebaceous glands, leading to fewer acne breakouts.
- Acne scars
By promoting healing and collagen production, red light face treatments can reduce the appearance of acne scars, making the skin look smoother and more even.
- Hyperpigmentation and sun damage
Red light for face treatments can help lighten dark spots, sunspots and other forms of hyperpigmentation by promoting cell turnover and reducing melanin production in the treated areas.
- Uneven skin tone and texture
Red light treatment for skin can improve overall skin texture and tone by stimulating skin cell renewal and increasing circulation, leading to healthier, more vibrant skin.
- Rosacea and redness
The anti-inflammatory properties of red light treatment for skin can soothe the skin, reducing the redness and flushing associated with conditions like rosacea.
- Inflammation and irritation
Red light face treatment can also reduce skin inflammation and irritation, making it beneficial for conditions like eczema, psoriasis and dermatitis.
- Pore size
While not typically used as a direct treatment for large pores, the improvement in skin texture and increased collagen production can result in a more refined skin appearance, making pores appear smaller.
By targeting the underlying causes of these conditions, such as inflammation and decreased collagen production, red light therapy provides a noninvasive solution for improving skin appearance and health. Its benefits make it a valuable tool for anyone looking to address specific skin concerns or simply enhance their overall skin quality.
What’s the Difference Between Red Light Therapy At Home and In-Clinic?
If you’re thinking about starting red light therapy face treatments, you might be at a crossroads between which path to take. Seeing a professional or using a red light therapy mask at home. While there can be benefits for the latter, we’d always recommend seeing a clinic that specialises in this treatment over figuring it out yourself – even with the growing popularity of red light therapy masks. Here are the differences:
Red Light Therapy In-Clinic
When you see a professional in a clinic that’s experienced in using this technology, you’re receiving expert monitored care, as well as the use of proper, medical-grade equipment. The devices used can deliver more direct, intense wavelengths of the infrared light, which means better results. Being in a controlled environment, you can get more targeted treatment to areas you’re wanting to focus on. For example, at Active Care we can use LX2 Thor Photobiomodulation machine for specific areas, alternatively, we also have the NovoTHOR red light therapy bed for the whole body delivering wavelengths of 660nm of red light, and 850nm of near infrared light. This combination of intensity and precision, plus being monitored by a professional is a clear indicator that seeking in-clinic treatment will give you the best results.
Red Light Therapy At Home
For at home devices, red light therapy masks are rising in popularity as they’re a convenient and cheaper way for red light therapy face treatments. Being able to use this anytime you want and in the comfort of your home is definitely a pro, however a lot of masks aren’t as strong as professional grade equipment as they’re used unsupervised. Not only that but there are a ton of different red light therapy masks out there, and since this is popular, that also means there’s a ton of knock offs too. You need to be careful that you’re buying one from a reputable brand and not from a cheap online store you’ve never even heard of, as these can potentially be unsafe to use and risk side effects like burns or skin damage from unregulated devices.
While we’re not here to slate these devices as some red light therapy face masks can be beneficial, especially if you want something convenient or you’re using in between appointments. But at-home devices won’t produce the same results as professional, medical-grade equipment. That’s the bottomline. That being said, red light therapy provides some amazing benefits for the face and skin that shouldn’t be overlooked.
Advantages Of Red Light Therapy For Face
There are many advantages of red light therapy for face treatments. Whether you’re looking to overcome problematic skin texture, or looking to improve the appearance of fine lines by using red light therapy for wrinkles, introducing this innovative technology into your skincare routine will provide you with some amazing benefits. Some of the advantages of red light therapy for face are:
- Reduce the appearance of fine lines
By penetrating deep into the skin, using red light therapy for wrinkles works as it stimulates the production of collagen, a vital protein that gives our skin its elasticity and firmness. Increased collagen production can help diminish the appearance of fine lines, offering a smoother, more youthful complexion.
- Improve hyperpigmentation
Turning to red light for face treatments can also even out skin tone by improving hyperpigmentation. Conditions like sunspots, age spots, and other forms of discoloration can be visibly reduced. The light encourages the regeneration of skin cells and can help in balancing the skin’s melanin production, leading to a more even skin colour.
- Reduce the appearance of acne scars
Acne scars can often create insecurity, luckily they can be alleviated with red light therapy for face treatments. It promotes healing and the growth of new skin cells, which can minimise the visibility of scars over time. This process also reduces inflammation, a key factor in the formation of acne scars.
- Increase circulation
Improved blood circulation is another significant benefit. Enhanced circulation brings more oxygen and nutrients to the skin cells, promoting healing and rejuvenation. This can lead to a healthier, more vibrant complexion, as well as contribute to the overall health of the skin.
- Increase collagen
Collagen production is crucial for maintaining the skin’s youthful appearance. Red light therapy’s ability to boost collagen levels is perhaps one of its most celebrated advantages. With increased collagen, skin becomes firmer, more elastic, and better able to retain moisture, which is essential for reducing signs of ageing.
What Results Can You Realistically Expect From Red Light Therapy For Your Face?
Professional treatment: If you’re looking to improve things like acne scars, uneven texture, inflammation or the early signs of ageing, regular sessions in a clinic setting may help improve the appearance of your skin. You might notice your face looking firmer over time because red light therapy can support collagen production, which is important for keeping the skin looking plumper and less tired. When you seek red light therapy treatment from a professional, you can usually expect a more focused and consistent treatment. Since the equipment is stronger and the treatment is being monitored by someone who knows how to use it properly, the results can often be more noticeable than what you’d get from a mask at home.
At-home treatment: If you buy a good quality mask and use it properly, you may notice your skin starts to feel a bit smoother, looks less dull, or has a slightly better texture over time. Some people also use them to support skin firmness, especially around areas where early ageing starts to show. That being said, the results are usually more subtle. These masks are made for regular, unsupervised use, so they’re not going to work in the same way as professional equipment.
Best Red Light Therapy For Face
Now that you’ve heard about the benefits of this technology, it’s time to look at the best red light therapy for face treatments to try. The best devices for red light therapy for the face are determined by their ability to deliver precise wavelengths of light, ensuring optimal penetration into the skin to stimulate collagen production, enhance healing and reduce inflammation. When selecting the ideal device for red light therapy face treatments, consider those that offer medical-grade technology and are backed by clinical research that validates their effectiveness in treating a variety of skin concerns.
Since these devices offer a variety of benefits to the skin, from healing underlying conditions to improving the skin’s appearance, this technology can seem too good to be true. As this is a great alternate solution to more invasive skin treatments, such as dermal fillers and botox, this red light treatment for skin offers a more gentle route to achieving youthful, revitalised skin.
Unlike those injectables that introduce substances into the skin to temporarily smooth fine lines or fill wrinkles, red light treatments harness the natural power of light to stimulate the skin’s own healing and rejuvenation processes. The specific wavelengths of red light penetrate the skin, encouraging collagen production, enhancing circulation and reducing inflammation without needles, downtime or risk of adverse reactions This innovative approach is perfect for individuals seeking a safer, more natural method to not only maintain a youthful appearance, but to improve overall skin tone and texture.
Although red light therapy is a fantastic face treatment, it’s important to do your research before choosing a device. As some at home red light face masks don’t provide enough intensity of precise wavelengths of light to result in substantial differences. For the best results, seeking a professional who offers this service as a treatment is your best bet at receiving your desired results. These professionals may offer red light lamps, handheld devices or full body red light machines that not only treat the face, but target the entire body.
What Does Red Light Therapy Do To The Face?
By using low wavelengths of infrared light, red light therapy can improve the skin’s appearance by reducing wrinkles, ance, scars and redness.
How Often Should You Use Red Light Therapy On Your Face?
The frequency of using red light therapy treatment for your face can vary depending on what you’re hoping to achieve from these ongoing treatments. For some people using treatments as often as four to five times a week is ideal for more noticeable results.
Choose Active Care Chiropractic For Your Red Light Therapy Face Solution
At Active Care Chiropractic we’ve been shouting about the benefits of this technology for a while. If you’re familiar with our other blogs, you’ll know that we recognise how red light therapy can treat all kinds of problems, from skin issues, to chronic pain to sports injuries.
We are experienced in using this treatment and own not one, not two, but three red light therapy devices. So whether you want to target specific areas or treat the whole body, we can offer a solution for you. With our knowledge and passion for red light, you can guarantee we know what we’re doing. So, choose Active Care Chiropractic today for this treatment that we believe in so much, and take your first step towards your desired skin today!
Red Light Therapy Face Treatments FAQs
Is red light therapy good for wrinkles?
Red light therapy supports collagen production, which may help the skin look firmer with regular treatment and can improve the appearance of fine lines and wrinkles.
How long does red light therapy take to work on your face?
This can vary from person to person, the best way to see results is to be consistent with treatment.
Are red light therapy face masks as good as in-clinic treatment?
Although a good red light therapy mask can be handy at home, in-clinic treatment uses stronger, more controlled equipment, which is better if you want targeted results.
What Does Red Light Therapy Do To The Face?
By using low wavelengths of infrared light, red light therapy can improve the skin’s appearance by reducing wrinkles, acne, scars and redness.
How Often Should You Use Red Light Therapy On Your Face?
The frequency of using red light therapy treatment for your face can vary depending on what you’re hoping to achieve from these ongoing treatments. For some people using treatments as often as four to five times a week is ideal for more noticeable results.
