If you have recently been diagnosed with psoriatic arthritis, you will know the challenges you face day to day, from managing pain and inflammation to preserving joint function. Searching for psoriatic arthritis treatments can seem overwhelming with the sea of...
Have you heard about the revolutionary technology, red light therapy? It provides many benefits to the body, ranging from reduced inflammation to pain relief and improved circulation. It’s no surprise that this technology is gaining attention for being a non-invasive...
Muscle pain (myalgia) can be persistent and unwelcome, affecting all aspects of our lives. We use our muscles frequently in our daily activities; whether that be climbing a flight of stairs, playing sports, or simply enjoying a leisurely walk, there can be many causes...
Affecting more than 10% of the world’s population, migraines are a common condition and can be unbearable for those who suffer. They are debilitating and can significantly impact quality of life. They are more than just a severe headache and can leave individuals...
In our never-ending quest for better health and wellness, we're often introduced to innovative treatments that challenge our traditional understandings of healing. One such technique, growing immensely in popularity, is red light therapy. You may have heard whispers...
In the fast-paced and ever more digital modern world, the vast majority of people spend countless hours hunched over screens and desks which, of course, can be detrimental to maintaining good posture. Good posture is important for maintaining overall health and...
If you’re actively involved in sport you will know how important it is to make sure that your physical health is in top condition, so that you can always stay at the top of your game! It can be frustrating to experience any type of sports injury, as this can take time...
Injuries can happen whether you take part in regular exercise or from just going about your daily routine, excessive stress on a specific area of the body overtime can result in pain and that area being injured. It’s our body’s way of telling us we need to take a...
Most people have at least heard of the term acne, and many have unfortunately had to suffer with it (most likely as a teenager). But fewer people know how the condition is caused or what kinds of effective treatments there are. The various causes of acne range from...
If you or a loved one suffer from osteoarthritis, you may feel like all hope is lost when grappling with the challenges of this debilitating condition. Although there are steps you can take to ease the symptoms, such as lifestyle changes and medication, living with...